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Saturday, September 4, 2010

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VitaWater Not a Substitute for Daily Vitamins

from: Jeremy Maddock




You've seen them all over the shelves in stores, but just how beneficial are they really? New brands of vitamin-infused water drinks are popping up all over the place, but are they a viable substitute for daily vitamins?

According to registered dietitian and nutritionist, Angela Ginn-Meadow, drinking a bottle of "VitaWater" certainly can't hurt, but it will only provide 25 to 50 percent of your total recommended vitamin intake. When it comes down to it, taking an ordinary multivitamin is much more beneficial and cost-effective.

About the Author

Jeremy Maddock is the webmaster of Immune Wellness, your source for high quality information about vitamins and supplements.








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This Day In History

Roman Empire: came to an end — or at least the Western part did — when emperor Romulus Augustus was deposed (457)

Roman Empire: came to an end — or at least the Western part did — when emperor Romulus Augustus was deposed (457)


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Los Angeles: the US's No. 2 city, the City of Angels, was founded by Spanish governor Felipe de Neve (1781)


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Geronimo: Apache chief became the last Native American warrior to surrender to US troops (1886)


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Mark Spitz: swimmer won his seventh gold medal (1972); this record for the most golds at a single Olympics stood until it was broken by Michael Phelps in August 2008

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